Connie Diekman: 2 books
The Everything Mediterranean Diet Book
All you need to lose weight and stay healthy!
Language: English
Release Date: November 18, 2010
With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how to adopt...
Superfood Nuts
A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More
Language: English
Release Date: June 6, 2017
A comprehensive guide to one of the most powerful super foods nature ever created: nuts.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein—and they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans,...