Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
by
Cynthia W. Quarta
Language: English
Release Date: February 15, 2012
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.
Covering everything caregivers need...