Simple Rules for Losing Weight While You Sleep
by
Dr. Michael Breus, Debra Fulgham Bruce
Language: English
Release Date: May 22, 2012
Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified...