An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention
by
Emily Scherb
Language: English
Release Date: August 28, 2018
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely
Specifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who...