Heather Connell: 3 books

The Paleo diet has swept the nation as a huge nutritional and lifestyle trend that many have embraced.   But what is the modern dessert lover to do when traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear. You can have your cake and...

Unlike other superfood lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional power foods. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health...

This book brings together new essays by leading cultural critics who have been influenced by the groundbreaking scholarship of Richard Helgerson. The original essays penned for this anthology evince the ongoing impact of Helgerson’s work in major critical debates including national identity, literary...