Heather Sansom: 1 book
Fit to Ride in 9 Weeks!
The Ultimate Exercise Plan: Achieve Straightness, Suppleness, and Stamina In the Saddle
Language: English
Release Date: September 1, 2016
Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better-in horse-related activities on the ground and in the saddle-when they take care of their bodies and maintain their fitness. While riding is a great way to enjoy an active lifestyle,...
