This Handbook Will Guide You Towards Your Goal To Get Physically Fit By Learning Its Ideas On Psychology Of Tennis, Tennis Fundamentals, Tennis Drive, Tennis Positions And Its Tips!
by
James J. Warren
Language: English
Release Date: September 12, 2012
Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player.
Regular hours of sleep, and regular, hearty food at regular hours...