Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
by
Janina Scarlet, PhD
Language: English
Release Date: August 1, 2017
**"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." **
—**Publishers Weekly
"Eye-catching...