Jason Freeman: 7 books

Book cover of How to Keep Calm and Carry On

How to Keep Calm and Carry On

Inspiring ways to worry less and live a happier life

by Daniel Freeman, Jason Freeman
Language: English
Release Date: August 21, 2013

You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.   Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research...
Book cover of You Can Be Happy

You Can Be Happy

How CBT can change how you feel

by Daniel Freeman, Jason Freeman
Language: English
Release Date: November 2, 2012

Do you feel that there’s room for a bit more happiness in your life? A lot more even? Then here’s the good news: you have much more control over your happiness than you probably think. And in this book, you’ll discover the often simple, but easily overlooked, steps you can take to reclaim...
Book cover of The Stressed Sex

The Stressed Sex

Uncovering the Truth About Men, Women, and Mental Health

by Daniel Freeman, Jason Freeman
Language: English
Release Date: May 23, 2013

Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? The implications - for individuals and society alike - are far-reaching, and to date,...
Book cover of Anxiety: A Very Short Introduction
by Daniel Freeman, Jason Freeman
Language: English
Release Date: May 31, 2012

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws...
Book cover of Use Your Head

Use Your Head

A Guided Tour of the Human Mind

by Jason Freeman, Dr Daniel Freeman
Language: English
Release Date: May 8, 2010

Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply...
Book cover of Know Your Mind

Know Your Mind

The Complete Family Reference Guide to Emotional Health

by Daniel Freeman, MD, Jason Freeman
Language: English
Release Date: October 13, 2010

According to the National Institute of Mental Health, 26% of American adults suffer from diagnosable mental disorders each year. Now, there is an accessible volume for recognizing and treating these psychological issues, complete with tips on when to seek professional help. Addressing everything from...
Book cover of HTML5 Game Development Insights
by Ivan Popelyshev, John McCutchan, Don Olmstead
Language: English
Release Date: April 19, 2014

HTML5 Game Development Insights is a from-the-trenches collection of tips, tricks, hacks, and advice straight from professional HTML5 game developers. The 24 chapters here include unique, cutting edge, and essential techniques for creating and optimizing modern HTML5 games. You will learn things such...
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