Keith Macpherson: 1 book

Book cover of Making Sense of Mindfulness

Making Sense of Mindfulness

Five Principals to Integrate Mindfulness Practice into Your Daily Life

by Keith Macpherson
Language: English
Release Date: August 7, 2018

Demystifies the buzzword “Mindfulness.” Presents a 5-step solution to creating and maintaining a healthy work/life balance in daily life. Includes the most accessible approach to understanding and integrating mindfulness into daily life. Reveals what has been blocking people...
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