Five Principals to Integrate Mindfulness Practice into Your Daily Life
by
Keith Macpherson
Language: English
Release Date: August 7, 2018
Demystifies the buzzword “Mindfulness.”
Presents a 5-step solution to creating and maintaining a healthy work/life balance in daily life.
Includes the most accessible approach to understanding and integrating mindfulness into daily life.
Reveals what has been blocking people...