Strategies and Recipes for Eating Well With IBS, Indigestion, and Other Digestive Disorders
by
Laura Knoff, NC
Language: English
Release Date: July 1, 2010
If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable...