Lina Breunlin: 1 book

Book cover of Mental Preparation for Competitive Martial Arts
by Dean Hebert, Lina Breunlin
Language: English
Release Date: September 5, 2017

One aspect that draws people to the martial arts is the mental. Look at any flier for a martial arts program and you’ll likely see the words “focus”, “discipline” and/or “confidence”. While it is true that unlike other sports, the martial arts already have “the mental” built in as...
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