M D D : 4040 books
Life Is Your Best Medicine
A Woman's Guide to Health, Healing, and Wholeness at Every Age
Language: English
Release Date: September 4, 2012
"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona...
Making a Good Brain Great
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Language: English
Release Date: October 11, 2005
Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
You probably run, lift weights, or do yoga to keep...
Making Sense of Autistic Spectrum Disorders
Create the Brightest Future for Your Child with the Best Treatment Options
Language: English
Release Date: March 23, 2010
In this authoritative and empowering book, one of the world’s leading experts on early child development gives caregivers of children on the autistic spectrum the knowledge they need to navigate the complex maze of symptoms, diagnoses, tests, and treatment options that await them.
For more...
Hunger Free Forever
The New Science of Appetite Control
Language: English
Release Date: December 26, 2007
From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving.
Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally...
Deep Nutrition
Why Your Genes Need Traditional Food
Language: English
Release Date: January 3, 2017
One of the Best Health and Wellness Books of 2017 — Sports Illustrated
A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.
Physician and biochemist...
The Alternate-Day Diet
Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife
Language: English
Release Date: April 10, 2008
The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved...
by Carol Colman, Ron Rosedale M.D.
Language: English
Release Date: October 13, 2009
Language: English
Release Date: October 13, 2009
Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which...
by Richard Lipman M.D.
Language: English
Release Date: August 26, 2011
Language: English
Release Date: August 26, 2011
The HCG diet has caught the attention of most overweight Americans as it promises to help the dieter lose a pound a day without hunger or cravings and without a minute of exercise. The HCG diet was conceived in 1950, by Dr. A.T. Simeons, who wrote in his booklet, Pounds and Inches, that injecting ...
The Alternate-Day Diet Revised
The Original Up-Day, Down-Day Eating Plan to Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life
Language: English
Release Date: December 31, 2013
The original intermittent fasting diet – now up-dated and expanded
An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent...
Foods That Cause You to Lose Weight
The Negative Calorie Effect
Language: English
Release Date: July 12, 2016
More than one million copies sold!
No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined...
Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Language: English
Release Date: October 8, 2013
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?
Do you want to maintain...
Cooking the RealAge (R) Way
Turn back your biological clock with more than 80 delicious and easy recipes
Language: English
Release Date: October 13, 2009
The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and...
by Jennie Yoon Buchanan M.D.
Language: English
Release Date: April 24, 2013
Language: English
Release Date: April 24, 2013
In this book, Dr. Buchanan presents an indepth journey into the remarkable world of proteins. In her words, "protein is not just an additive found in the foods we eat. It is also the building block for our bones, organs, tendons, ligaments, muscles, hair, teeth and skin.Proteins also are essential components of enzymes that allow all the chemical reactions that occur in our bodies.
Forks Over Knives Family
Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet
Language: English
Release Date: September 6, 2016
From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
After...