Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
by
Martin Rossman, M.D.
Language: English
Release Date: December 28, 2010
Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.
Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once...