The 21st Century Guide to Looking Leaner, Getting Stronger and Living Longer
by
Marc Bubbs, ND, CSCS
Language: English
Release Date: February 4, 2015
We live in a world where it’s increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow—consuming processed foods and struggling to find time to move and play—you’ll get swept away by the current of...