Melissa Breyer: 1 book
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
Language: English
Release Date: July 29, 2014
“The best running book ever.” —Bob Anderson, founder of Runner’s World
Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on...
