Mirka Knaster: 2 books
Discovering the Body's Wisdom
A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pa in, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace
Language: English
Release Date: December 29, 2010
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.
Body disciplines and therapies have enjoyed phenomenal...
Living This Life Fully
Stories and Teachings of Munindra
Language: English
Release Date: October 12, 2010
Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg...