Norman Ratcliffe: 2 books

End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.

“Brazil is not Europe or the USA and can seem like a foreign planet to the visitor, so be prepared”! This unique book has important information not detailed in other Guides to Rio and Brazil It tells you how to remain safe and healthy, avoiding disease, and at the same time enjoy a fantastic holiday....