Press: 2278 books

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With...

10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn’t mean you’re starting from the same place. 10-Day...

Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines...

Start seeing results right away with Low Carb Diet for Beginners.    A low carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight...

The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard...

Create easy and delicious meals for two with this #1 Amazon Bestseller in Cookbooks, Food & Wine. If you're short on time, few in numbers, and craving the comfort of a home-cooked meal, Slow Cooking for Two is here to save the day. Slow Cooking for Two offers 101 easy recipes meant for...

Italian food is the ultimate comforting home-cooked cuisine. Full of rich, robust flavors, enticing aromas, and exuberant colors, homemade Italian cuisine is a celebration of love for both food and family. With The Italian Cookbook for Beginners, you won't need to travel far and wide to enjoy the...

Central American Cooking 101. Get your copy of the best and most unique Central American recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.  In...

Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners. Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful...

Starting a new diet can be difficult, learning about one shouldn’t be. Paleo for Beginners: Essentials to Get Started, is a comprehensive, yet concise guide to embracing the Paleo lifestyle. John Chatham, bestselling author of The Paleo Diet Solution and The Paleo Diet Solution Cookbook,...

Discover dramatic health results and lose weight permanently by eliminating just one ingredient from your diet.   For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. The groundbreaking research...

Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick &...

Save time and energy in the kitchen with The Pressure Cooker Cookbook.    The pressure cooker is the perfect tool for cooking fast and flavorful meals on a busy schedule. Your pressure cooker will preserve the nutritional value of tender meats, robust vegetables, and refreshing...

Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine...