Richard P Swinson: 1 book

Book cover of The Shyness and Social Anxiety Workbook

The Shyness and Social Anxiety Workbook

Proven, Step-by-Step Techniques for Overcoming Your Fear

by Martin M. Antony, PhD, Richard P. Swinson
Language: English
Release Date: December 1, 2017

There’s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook offers a comprehensive program to help you confront...
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