A Self Help Guide to Weight Loss in the 21St Century
by
Robert Langford
Language: English
Release Date: December 5, 2013
There are thousands of diet books published and yet the statistics tell us that we are all getting fatter. The conclusion can only be that diets do not work or this would not be the case. The 500 Eating Plan is not a diet but more a radical rethink that looks at weight management in the 21st century....