Break Free from Emotional Eating Forever
by
Roger Gould
Language: English
Release Date: May 25, 2010
Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter...