A Yoga Approach to Reclaiming Your Relationship to Your Body and Food
by
Sarahjoy Marsh
Language: English
Release Date: February 24, 2015
Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered...