Sheila H Forman Ph D : 1 book
The Best Diet Begins in Your Mind
Eliminate the Eight Emotional Obstacles to Permanent Weight Loss
Language: English
Release Date: February 26, 2015
If you begin your day intending to stick to a diet only to eat something you shouldnt before noon, then its time to change course. Dr. Sheila H. Forman, Ph.D., an acclaimed clinical psychologist, identifies the emotional obstacles that may be sabotaging your weight loss goals in this guidebook to...
