A Martial Arts Herbal for Power, Fitness, and Focus
by
Thomas Richard Joiner
Language: English
Release Date: June 1, 1999
TRADITIONAL CHINESE MARTIAL ARTS TRAINING placed as much emphasis on nurturing the spirit as it did on honing fighting ability. This extended to the study of the healing arts and the use of herbs not only for injury management but also to increase sensitivity, improve energy levels, and, most significantly,...