Tracy Friesen: 2 books

Have you ever wondered what it would be like to become aware of your thoughts, record them daily for an entire year and then use them for life lessons in learning to live your life with purpose? “Ride the Waves” takes you through an amazing year long journey of a woman who lets you know that we are...

Do you find yourself feeling upset, frustrated, or overwhelmed more often than you think is good for you? You're not alone. Tracy works with people every day who struggle with the same feelings you do. But now theres a way you can overcome these emotional setbacks and begin feeling...