William J Kraemer: 2 books

Book cover of Designing Resistance Training Programs
by Steven J. Fleck, William J. Kraemer
Language: English
Release Date: March 17, 2014

Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusiasts. In this updated and expanded fourth edition, two of the world’s leading experts on strength training explore how to design scientifically...
Book cover of Evidence-Based Practice in Exercise Science
by William E. Amonette, Kirk L. English, William J. Kraemer
Language: English
Release Date: March 2, 2016

Exercise science practitioners have access to mountains of research findings, expert opinions, novel techniques, and program plans via blogs, fitness magazines, conference presentations, and peer-reviewed journals. To facilitate effective practice, practitioners must sift through this information...
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