How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
by
Phillip Starr
Language: English
Release Date: August 7, 2018
A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure
In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength...