Body Soul imprint: 38 books

Allergies are abnormal reactions to ordinarily harmless substance. The sensitizing substances, called allergens, may be inhaled, swallowed, or come into contact with the skin. Allergens that most frequently cause problems are: pollens, mold spores, house dust mites, animal danders, foods, insect bites...

This handy little book is a rapid ready-reckoner on Asthma. While it is mainly for asthamatics, it is also an essential leaning tool for parents and teachers who care for children with Asthma, as well as for those who work in professions or environments that make them vulnerable. Pithy and clear, the...

There are over 300,000 dialysis patients in India and countingƒ but there is a gaping void in the literature available to dialysis patients, apart from medical pharma booklets on specific drugs. This book is the first of its kind in India and is based on the author's personal experience with DIAYSIS....

Bordered by land on three sides and the Arabian Sea in the west, the Indian state of Kerala is divided into three geographical regions the highlands, the midlands, and the lowlands. The cuisine of this fertile land, so rich in nature’s bounty, is linked to the rich influences from both land and sea,...

The eternal dilemma what to put into tomorrow’s tiffin box? Whether for children with their picky food habits or office goers on the rush or busy parents with too many balls in the air…here is salvation! This illustrated and delightful book of quick, simple and delicious tiffin recipes, will find...

‘You are what you eat’, is a much repeated adage which is less understood and hardly ever embraced. In the pace and stress points of the modern world, the food that we eat only serves to satisfy our hunger, titillate our tastebuds and in some cases, fill a deep-seated psychological need for security...

Upas or fasting, is an integral part of everyday life in India. From north to south, east to west, the variations and traditions governing fasting foods is vast. Dictated by region, availability of ingredients, as well as time-honoured customs, the fasting foods of India present an entire compendium...

Although the majority of people around the world are not traditionally vegetarian, there is an increasing trend towards it. Not so long ago, travellers found it challenging to locate any vegetarian food options outside their own homes and regions. This is no longer the case as vegetarianism has gained...

Ma ke hath ka dal chawal (mother’s dal-rice), is what most Indians love when it comes to their all-time favourite food. The further Indians travel from home, the more Dal can be served as a main course, side dish, soup, salad or even a sweet. At break­fast, lunch, tea or dinner, dal in some form is...

SEEKING HELP IS AN ACT OF COURAGE There is pitifully little awareness about mental health issues in our country. According to the World Health Organisation (WHO), depression and not diabetes or hypertension, will be soon be the biggest killer of the modern world. The general perception is that people...