The Most Versatile & Affordable Superfood
by
Rob Firing, Ivy Knight, Kerry Knight
Language: English
Release Date: September 23, 2014
Pumpkin seeds are loaded with zinc, magnesium, vitamin E and healthy oils.
One medium-sized zucchini has as much potassium as an average banana, and more than a cup of fat-free milk.
Cucurbitacins, found in many types of squash, are powerful antioxidants and anti-inflammatories. There...