Collins imprint: 1407 books

by Ashley Wittig, Kevin MacAllister
Language: English
Release Date: April 15, 2014

Sticky cinnamon buns. Fudgy brownies. Delightful doughnuts. Decadent cheesecake. Treats so tasty you won’t believe they’re gluten-free and vegan! Just a few years ago, the idea that a gluten-free, vegan bakery could be voted best dessert shop in Toronto might have been shocking. But in...

You Gotta Eat Here Too!

100 More of Canada's Favourite Hometown Restaurants and Hidden Gems

by John Catucci, Michael Vlessides
Language: English
Release Date: November 4, 2014

More great joints and recipes from the hit Food Network series! You Gotta Eat Here Too! showcases the great joints and legendary local restaurants that many of us have never heard of. You’ll discover the most delicious, mouth-watering food in Canada and meet the colourful characters that...

The Natural Makeover Diet

A 4-step Program to Looking and Feeling Your Best from the Inside Out

by Dr. Joey Shulman
Language: English
Release Date: June 25, 2013

Move over botox and fad dietsNatural Beauty is here to stay! We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possibleand without unsafe quick-fix diets, risky surgical procedures, or other invasive...
by Ruth Tal, Jennifer Houston
Language: English
Release Date: December 9, 2014

Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef...
by Ruth Tal, Jennifer Houston
Language: English
Release Date: December 9, 2014

Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef...

Mindfull

Over 100 Recipes For Better Brain Health

by Carol Greenwood, Joanna Gryfe, Daphne Rabinovitch
Language: English
Release Date: April 9, 2013

Drawing on the latest research and expertise of Baycrest, a world leader in research on the aging brain, Mindfull provides nutritional strategies for maintaining and improving brain health and supports the journey to more brain healthful eating through its recipes, menus and tips on stocking a healthy...

Food to Grow

A simple, no-fail guide to growing your own vegetables, fruits and herbs

by Frankie Flowers
Language: English
Release Date: March 8, 2016

From Canada’s #1 garden team, a guide that makes growing your own fruits, vegetables and herbs simple, bountiful and fun Nothing beats the taste and smell of a tomato freshly picked from your own garden. And there’s a certain pride in knowing that the salad you just served—fresh strawberries...

Probiotic Rescue

How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More

by Allison Tannis
Language: English
Release Date: September 10, 2013

One of the greatest discoveries to hit the health and nutrition market recently has been the effects of probiotics on nearly every aspect of our well-being. Research suggests that probiotics can benefit those with irritable bowel syndrome, eczema, lactose intolerance, diarrhea, cancer and more. More...

Saving Women's Hearts

How You Can Prevent and Reverse Heart Disease With Natural and Conventional Strategies

by Martha Gulati, Sherry Torkos
Language: English
Release Date: September 24, 2013

Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha...

Get Growing

An Everyday Guide to High-impact, Low-fuss Gardens

by Frankie Flowers
Language: English
Release Date: February 15, 2011

Have you ever looked enviously at a neighbour’s garden and wished you had a green thumb? Have you ever gone to the garden centre full of enthusiasm, only to find yourself confused and defeated? Have you ever wished that somehow gardening could just be, well, easy? If so, it’s time to Get Growing...

When Baby Brings The Blues

Solutions for Postpartum Depression

by Ariel Dalfen
Language: English
Release Date: May 27, 2014

A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery A full 20 percent of new moms will be affected by PPD--but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed...

Vitamin K2 And The Calcium Paradox

How a Little-Known Vitamin Could Save Your Life

by Kate Rheaume-Bleue
Language: English
Release Date: June 25, 2013

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body...

Metabolic Syndrome Program

How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More

by Karlene Karst
Language: English
Release Date: May 27, 2014

Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease, Metabolic Syndrome, or MSX, describes a constellation of conditions,...

The GI Made Simple

The proven way to lose weight, boost energy and cut your risk of disease

by Sherry Torkos
Language: English
Release Date: September 17, 2013

The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic,...
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