Gurze Books imprint: 20 books

Bulimia

A Guide to Recovery

by Lindsey Hall, Leigh Cohn, M.A.T.
Language: English
Release Date: November 10, 2010

This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's...
by Lindsey Hall, Mary Anne Ritter, Francesca Droll
Language: English
Release Date: July 22, 2015

This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter - “Ritteroo” - who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic...

Body Wars

Making Peace with Women's Bodies (An Activist's Guide)

by Margo Maine, Ph.D.
Language: English
Release Date: June 1, 2011

Margo Maine spares no target in this straightforward and entertaining expose. Loaded with facts and inspirational quotes, this is an activist's guide for parents, educators, therapists, patients, former patients, or anyone who wants to fight against the forces that prevent women from being comfortable...

The Food and Feelings Workbook

A Full Course Meal on Emotional Health

by Karen R. Koenig
Language: English
Release Date: March 1, 2010

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety,...

Eating Disorders Anonymous

The Story of How We Recovered from Our Eating Disorders

by Eating Disorders Anonymous (EDA)
Language: English
Release Date: November 21, 2016

Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics...

Starting Monday

Seven Keys to a Permanent, Positive Relationship with Food

by Karen R. Koenig
Language: English
Release Date: October 21, 2013

Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding...
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