Hay House Uk imprint: 273 books

The Five Side-effects of Kindness

This Book Will Make You Feel Better, Be Happier & Live Longer

by David Hamilton, PhD
Language: English
Release Date: February 7, 2017

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily...

Rushing Woman's Syndrome

The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

by Dr. Libby Weaver
Language: English
Release Date: June 27, 2017

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…Never before have women been in such a hurry to do so...
by Jon Smith
Language: English
Release Date: February 23, 2006

A follow on to the bestselling Blokes Guide to Pregnancy, this pocket bite size guide book has all the crucial advice for expectant blokes and outlines 100 absolute need to know tips for surviving pregnancy. Written in his customary no nonsense, straightforward style – These 100 tips are taken from...

Chillpreneur

The New Rules for Creating Success, Freedom, and Abundance on Your Terms

by Denise Duffield Thomas
Language: English
Release Date: February 19, 2019

Feeling burned out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way! Get over your perfectionism and embrace the flow of the Chillpreneur. Denise Duffield-Thomas, money mindset coach and best-selling author, will show you how with her trademark...

One-Minute Mindfulness

How to Live in the Moment

by Simon Parke
Language: English
Release Date: January 3, 2011

Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realize with a start that we have just been going through the motions, without really experiencing our lives. The simple fact is that in today's world, we spend so much time looking forward,...
by Lesley Garner
Language: English
Release Date: October 26, 2006

Change is inevitable. Nothing stays still. Like a speeded-up film, life is in constant motion from the molecular to the planetary level and we are changing right along with it. Following the much-loved format of her last two bestselling books, Lesley Garner has distilled her observations on change...

The Big Peace

Find Yourself Without Going Anywhere

by Suzy Greaves
Language: English
Release Date: September 7, 2009

What would life be like if you could wallow in self-acceptance on a daily basis? What would it be like if you really believed that there was nothing wrong with you and that you were good enough just the way you are? What would it be like if you worked with what you’ve got right now versus putting...

Love Your Lady Landscape

Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE-Power

by Lisa Lister
Language: English
Release Date: July 5, 2016

Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life, and generally feel "out of sync". In this...

How to Be Well

Use Your Own Natural Resources to Get Well and Stay Well for Life

by Abby Wynne
Language: English
Release Date: April 5, 2016

In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple...
by Karen Pine
Language: English
Release Date: February 7, 2010

You want to quit smoking but think its going to be hell.Giving up smoking doesnt have to be hell. Forget willpower and withdrawal Love Not Smoking helps you put back into your life everything that smoking has sucked out of it and helps you give up for good.You wont miss smoking because youll discover...
by Martin Shirran, Marian Shirran
Language: English
Release Date: October 1, 2012

How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An...

Freedom Seeker

Live More. Worry Less. Do What You Love.

by Beth Kempton
Language: English
Release Date: April 4, 2017

Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want?Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother,...

Now Is Your Chance

A 30-Day Guide to Living Your Happiest Life Using Positive Psychology

by Niyc Pidgeon
Language: English
Release Date: October 24, 2017

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside....
by Joseph Clough
Language: English
Release Date: July 2, 2012

Hi, my name is Joseph Clough. Before I became a master hypnotist at the age of 18, life was a real struggle for me. I struggled with social isolation and intense blushing in public. For the last decade, I've strived to get my message out to as many people as possible. I have done this through...
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