New Books imprint: 461 books
Mindful Dreaming
A Practical Guide for Emotional Healing Through Transformative Mythic Journeys
Language: English
Release Date: November 9, 2006
Ancient and modern masters alike have shown us that mindfulness is the direct path to emotional healing and spiritual awakening.
In Mindful Dreaming, psychologist David Gordon shows how every dream corresponds to one of the four universal stages of healing and growth that Joseph Campbell called...
The Biology of Beating Stress
How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace
Language: English
Release Date: June 23, 2014
Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties—it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional lives....
Find Your Inner Voice
Using Instinct and Intuition Through the Body-Mind Connection
Language: English
Release Date: December 29, 2008
Provides a methodology for connecting with the voice within per making decisions, choosing a career path, and finding love by recognizing instinctive signs, connecting with intuitive signals, and using information received from all aspects of one's life.
Secrets of Warfare
Exposing the Myths and Hidden History of Weapons and Battles
Language: English
Release Date: August 15, 2011
You’ve already heard about the first Civil War battle between the ironclad warships the Monitor and the Merrimac, and about why Custer’s last stand was, well, his last, but have you heard about the incredibly fast and maneuverable airship Dr. Solomon Andrews, which was offered to the government...
Living Paganism
An Advanced Guide for the Solitary Practitioner
Language: English
Release Date: October 12, 2005
In this book, you will learn how to develop Pagan spiritual goals that are balanced and meaningful. Every day we experience the cycles of Earth, the moon, the sun, and the changes in life. By connecting your practice to these sacred cycles you will learn to create a meaningful and magical life.
Your Nutrition Solution to Inflammation
A Meal-Based Plan to Help Reduce or Manage the Symptoms of Autoimmune Diseases, Arthritis, Fibromyalgia and More, as Well as Decrease Risk for Other Serious Illnesses
Language: English
Release Date: March 23, 2015
Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases, and even Type 2 diabetes. In addition, managing persistent inflammation can be the key to reducing painful symptoms from conditions...
Tell Me What to Eat if I Have Celiac Disease
Nutrition You Can Live With
Language: English
Release Date: May 15, 2009
Celiac disease affects at least 3 million Americans. Left untreated, it can lead to the development of a number of serious health conditions and numerous unpleasant side effects. Currently, following a life-long gluten-free diet is the only means to treat this medical condition.
Tell Me What...
Tell Me What to Eat If I Am Trying to Conceive
Nutrition You Can Live With
Language: English
Release Date: July 15, 2011
According to the CDC, in the United States alone, more than 7 million women of child bearing age have an impaired ability to conceive. Every year millions of couples are trying to conceive at any given time. If you have decided it is time to start your family, you probably have many questions: What...
The Energy Cure
How to Recharge Your Life 30 Seconds at a Time
Language: English
Release Date: January 15, 2008
If the terms “spread too thin,” “drained,” and “strung out” sound familiar, it is because they accurately describe the chronic energy deficiency that many people experience today. The demands of a fast-paced world often pull our energy in multiple directions, leaving us depleted and overwhelmed....
Your Nutrition Solution to a Healthy Gut
A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems
Language: English
Release Date: June 22, 2015
If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating.
The gut houses countless...
Tell Me What to Eat if I Have Headaches and Migraines
Nutrition You Can Live With
Language: English
Release Date: February 22, 2005
Tell Me What to Eat If I Have Headaches and Migraines contains:
Everything you need to know about diet and headaches.
The most common food/drink migraine triggers.
Which beverages are the worst.
How to eat when under stress.
Key facts about how to eat the right foods at the right times.
The 10...
Tell Me What to Eat if I Have Acid Reflux, Revised Edition
Nutrition You Can Live With
Language: English
Release Date: October 15, 2008
Heartburn isn't just a minor inconvenience—it is very painful and can inhibit your sleep, affect your work, and make you feel miserable. Of course, if you are one of the 60 million Americans who get heartburn at least once a month, you already know this.
Heartburn happens when the lining...
by Elaine Magee
Language: English
Release Date: January 1, 2001
Language: English
Release Date: January 1, 2001
Elaine Magee gives you all the information you can never seem to understand when the doctor rattles it off, and she answers all the questions you ever wanted to ask a dietitian about preventing colon cancer. You will find a host of specific recommendations-what to eat, what to avoid, and how to incorporate...