Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
by
Karla Helbert
Language: English
Release Date: October 21, 2015
Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced...