The Warrior's Guide to Overcoming Combat Trauma
by
Brett Cotter
Language: English
Release Date: June 12, 2015
This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by-step, until you master the 3 Keys to Managing PTSD. The 3 keys are: (1) Learn how to stop a stress reaction, (2) Process the trauma, and (3) Meditate...