Weight A Bit imprint: 44 books

by Samantha Michaels
Language: English
Release Date: March 31, 2014

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave...
by Jason Scotts
Language: English
Release Date: May 17, 2013

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake....

2 Day Diet : Diet Part Time But Full Time Results

The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now Revealed! -Reloaded Version

by Samantha Michaels
Language: English
Release Date: August 27, 2013

The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, 2 Day Diet : Diet Part...
by Jason Scotts
Language: English
Release Date: May 17, 2013

Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone - Improved performance at sports or other activities -...
by Mary Williams
Language: English
Release Date: May 18, 2014

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey....
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat,...
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat,...

Coconut Oil Recipes

Coconut Oil For Weight Loss, Health and Beauty

by Valerie Alston
Language: English
Release Date: August 26, 2013

Coconut oil is the edible oil extracted from the coconut fruit. The coconut fruit is known to be a very useful fruit and the coconut oil is one of the reasons why. The coconut oil has been proven to have many benefits to men already. This is why a lot of coconut oil products have already been manufactured...

Clean Eating :Clean Eating Diet Re-charged

Top Clean Eating Recipes & Diet Cookbook To Detox Your Body & Lose Weight Now!

by Samantha Michaels
Language: English
Release Date: August 27, 2013

Clean Eating :Clean Eating Diet Re-charged & Top Clean Eating Recipes & Diet Cookbook To Detox Your Body & Lose Weight Now! is Samantha Michaels' Clean Eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy Eating Clean guidebook breaks it...
by Samantha Michaels
Language: English
Release Date: April 1, 2014

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The 17 Day Diet Bible also comes with 50 delicious, healthy and diet friendly...
by Samantha Michaels
Language: English
Release Date: April 1, 2014

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing...
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple...

Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide

A Practical Guide on How to Lose Pounds

by Mary Williams
Language: English
Release Date: May 18, 2014

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey....
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing...
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