A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
by
Michelle May M.D.
Language: English
Release Date: September 15, 2011
Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative:...