A new guide to the Alexander Technique
by
Carolyn Nicholls
Language: English
Release Date: July 18, 2016
New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-beingDeveloped over a period of 100 years, the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma.The...