Basic Mindfulness Portland Llc: 1 book

Cover of Mindful Awareness and Strategy

Mindful Awareness and Strategy

A Basic Mindfulness Toolkit

by Janet Sims
Language: English
Release Date: August 26, 2016

Are you intimidated by getting started in a mindfulness practice? Would you like to take your meditation practice to a deeper level? Or offer your clients or students a simple, successful approach to achieving greater awareness? Based on her 30+ years as a meditator and psychologist, Dr. Janet Sims...
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