Boomerbody Fitness: 1 book

Cover of Help: I'm Being Held Prisoner By My Couch!

Help: I'm Being Held Prisoner By My Couch!

5 Critical Keys to Go From Couch Potato to Fit & Free

by Maarten Van Nus
Language: English
Release Date: January 10, 2016

FINALLY!  A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS! As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right? So why don't we all do it?  We all have our reasons…what are...
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