Charles Spender: 7 books

The amount of technical support information for Microsoft Windows is overwhelming. For most PC users, it is difficult to separate good information from bad and to devise any concrete maintenance plan that they can use regularly. This booklet provides a summary of key points that can serve as a maintenance...

This text describes water treatments of influenza, such as the adapted cold shower, head shower, and nasal washings. The proposed techniques reduce pain, fever, weakness, nasal congestion, and the duration of illness. The biological mechanisms are also explained.

Symptoms of depression, fatigue, pain, and loss of appetite are often associated with cancer and cancer treatments and can significantly worsen quality of life of patients. A number of studies published in the last five decades suggest that brief cooling of the body can reduce pain and fatigue and...

This booklet describes several self-help treatments of high blood pressure, such as water therapy techniques.

A shorter, less technical version of this book, "Become Smarter," is available. The present ebook describes techniques for improvement of mental abilities (cognitive enhancement). Some of the things it can help you to achieve include the following: - Depending on circumstances, use different...

This book describes techniques for improving mental abilities (cognitive enhancement). Some of the things it can help you to achieve include the following: - Depending on circumstances, use different lifestyles that improve one or another mental function. - Experience euphoria without drugs...

This text describes several self-help approaches to headache, such as water therapy techniques and elimination diets.