Chef Effect: 17 books

The Effective Vegan Instant Pot Cookbook Every few years it seems that there is some new, hot, culinary trend. To be honest, many of these trends seem to disappear as quickly as they arrive, leaving in their wake kitchen cupboards filled with gadgets and appliances that will never see the light...

The Effective Air Fryer Cookbook Don’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American...

The Effective Plant-Based Air Fryer Cookbook What’s not to love about fried foods? Foods that are battered, breaded and deep fried are not only overflowing with rich flavor but also have an irresistible crunchy texture that you can’t get enough of. Plus, frying is quick and...

The Effective Low-Carb Instant Pot Cookbook The link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk...

The Effective Mediterranean Instant Pot Cookbook Food affects your health in several ways: One, if you over-eat, you put yourself at risk of excessive weight gain and obesity. Two, if you starve yourself, your body won’t get the nutrients it needs to stay in top shape. Three, if you...

The Effective Slow Cooker Cookbook In today’s modern society where everyone’s always in a rush, it makes sense to rely on fast food. As the name implies, fast food is quick and convenient—perfect for those who don’t have the time to cook homemade meals for the family. However,...

The Effective Mediterranean Diet for Beginners What’s the first thing that comes into your mind when you think about Mediterranean food? If you ask other people, various answers would come up—pasta, pizza, white bread, gyros, falafel, hummus, pita and so on. But it’s important to realize...

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases....

The Effective Ketogenic Air Fryer Cookbook The ketogenic diet is a “low-carb, adequate protein, and high-fat diet.” Yes, that’s right! It’s as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as an...

The Healthy Air Fryer Cookbook Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor health and diseases that can severely limit your ability to enjoy life. Unfortunately, some...

The Effective Paleo Instant Pot Cookbook for 2 Worried that your diet is wreaking havoc on your health? As you know, the food that you eat affects the quality of your life. If you follow a healthy diet, you live a healthy life. It's as simple as that. So how come so many people...

What Does It Mean to Go on the Paleo Diet? Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves, we are imitating the natural diet that kept early men and women healthy, happy, and strong enough...

The Effective Weight Loss Losing weight is about establishing a set of changes and shifts that you can maintain for the rest of your life. It’s about developing a new style of eating and a new style of physical activeness that are healthy and inspiring. It’s about replacing unhealthy habits...

The Effective Ketogenic Diet for Beginners The ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and regulation, and lose weight as your body easily burns fat stores. It sounds like the complete...