Clifford Mcduffy: 61 books

The Wheat Belly Diet is designed to eliminate that layer of fat that tends to accumulate around the waist of most of us. This excess fat leads to many health complications, such as diabetes and cardiovascular diseases.  Following the Wheat Belly Diet successfully means using recipes that allow...

You are about to embark on a culinary journey with quinoa (keen-wa), the new miracle seed that will add a boost to any healthy diet, or change those diets that aren’t so healthy. This report not only teaches you how to cook quinoa, it also provides thirty of the best recipes one can find to showcase...

Of all the favorite dishes and all the food choices that we have, there isn’t one more convenient or popular than the casserole. Not only is it a one-dish meal that saves on time, dishes and ingredients, but there are so many casseroles to choose from – a selection where there is literally ‘something...

Cupcakes are a favorite dessert or sweet treat for everybody. Small, easy to prepare and varied in flavor, these little jewels fit most schedules, parties and personal tastes. In this book, you’ll find some new and exciting recipes to try. We are certain that if you aren’t tempted by the...

The recipes in this book take away many of the challenges of following a gluten-free diet. Included are some of easiest, most satisfying and tasteful dishes around. Most of the ingredients used in these recipes are staples in your pantry, just as many of the recipes are dishes remodeled from old favorites...

The DASH diet has become one of the most preferred eating plans to control high blood pressure and it is quickly becoming a favorite for people who want to lose weight, too. This report capitalizes on both - the recipes fit the bill for either. Among the recipes, you’ll find something for...

There aren’t any holidays that bring visions of tables laden with special dishes the same as Christmas does. We search our recipe boxes for those old family favorites and we scour our resources to add new ones every year. This special Christmas book does both for you.  We’ve included those...

Fall brings so many good things to be enjoyed – football, cooler weather, the harvest of fruits and crops – and tailgating fun! This book brings to you some of the best recipes for tailgating, whether for a few family and friends or half the parking lot! The recipes are easy to make with...

The Paleo Diet is one of the healthiest eating plans being used today. Widely accepted by people of all ages and lifestyles, it is most commonly followed by those who spend a lot of time exercising and maintaining a good weight limit. Not only is a low-carb diet, Paleo is almost totally gluten-free....

For many years, the Mediterranean Diet® has been touted as the healthiest diet around. Praised for its role in preventing cardiovascular disease, this diet is fundamentally based on a lifestyle that promotes healthy eating habits, leisurely dining and exercise.  The simple, tasteful dishes...

When we hear the word “salad,” we automatically think of something green and leafy with a few extra tidbits on top and drizzled with a dressing of some sort. But, salads are much more than that; they come in all flavors, with a variety of ingredients and for any meal of the day. Salads...

If you are looking for new recipes and menu ideas that promote a healthy, managed carbohydrate diet, this book is perfect for you. It’s filled with easy-to-prepare recipes that are absolutely delicious! Each dish fits the bill for the Atkins® diet. The recipes in this book are only for the...

Sweet, earthy KALE is one of the most popular greens being served these days. The recipes you find in this report will put your dishes right in the middle of this popularity, whether you serve it to your family or to many of your friends at a pot-luck gathering. Rest assured, there is something here...

The paleo (pronounced PAY-lee-oh) diet is often called the “caveman diet” or the “Paleolithic diet,” alluding to its origin in the early days of earth’s history when dinosaurs roamed the lands and the people were hunters and gatherers, roaming in search of food. The recipes in this report...