Craig Cecil: 2 books
by Craig Cecil
Language: English
Release Date: October 11, 2012
Language: English
Release Date: October 11, 2012
There’s more than one way to build muscle...Learn about all of the bodybuilding strategies from the past century. This book takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building and weight training techniques of today....
by Craig Cecil
Language: English
Release Date: October 31, 2012
Language: English
Release Date: October 31, 2012
A Bodybuilding Guide for the Rest of Us
Supermen: Building Maximum Muscle for a Lifetime presents a weight training program and nutrition system for intermediate to advanced weight trainers that maximizes the muscular development of an individual, while creating a complete, balanced and symmetrical...