Eric Prescott: 2 books
Lose Weight Gain Muscle
Vegan Diet High Protein Recipes
Language: English
Release Date: March 23, 2015
The quality of protein in a vegan diet may not be as high as in other diets. If you plan your meals to include a wide variety of plant foods, however, it is possible to have a relatively high-protein vegan diet
A well-planned vegan diet can help control obesity and prevent and manage chronic...
The Glycemic Load Diet Weight Loss: 30 Days Challenge
Low Gi Low Carb High Fiber High Protein: 350 Recipes Cookbook
Language: English
Release Date: January 8, 2015
Want a diet that you can stick to for the long term.
The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it a low-fat diet. It also doesn't require you to reduce portion sizes or count calories. But the glycemic index diet...