Free: 1426 books
by Xavier Amador, Ph.D., Laura Rosen
Language: English
Release Date: August 2, 2016
Language: English
Release Date: August 2, 2016
Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind...
by Wendy Lustbader
Language: English
Release Date: May 11, 2010
Language: English
Release Date: May 11, 2010
Seattle mental health counselor Lustbader here compells attention to and sympathy for those who must rely on caregivers for their needs. Stories are related by patients themselves. From incapacitated men and women we learn of the humiliations caused by the loss of autonomy, of the frustrations at...
by Lori Lite
Language: English
Release Date: May 15, 2008
Language: English
Release Date: May 15, 2008
Children learn to unwind, relax and control anger with this fun exercise known as “progressive muscular relaxation.” Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management...
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Language: English
Release Date: February 1, 2011
The bestselling guide to healthy eating, debunking dietary myths and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is “filled with advice backed up by documented research” (Tara Parker-Pope, The Wall Street Journal).
Dr. Walter Willett’s research...
Conquer Your Food Addiction
The Ehrlich 8-Step Program for Permanent Weight Lo
Language: English
Release Date: May 11, 2010
**Conquer Your Food Addiction is not a diet book.
But if you're committed to losing weight, it's the right book for you!**
Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with...
The Omega-3 Connection
The Groundbreaking Antidepression Diet and Brain Program
Language: English
Release Date: August 9, 2001
For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. Now the search may finally...
Moral Child
Nurturing Children's Natural Moral Growth
Language: English
Release Date: June 30, 2008
William Damon offers the first, much-needed overview of the evolution and nurturance of children's moral understanding and behavior from infancy through adolescence, at home and in school.
Drawing on the best professional research and thinking, Professor William Damon charts pragmatic, workable...
Greater Expectations
Nuturing Children's Natural Moral Growth
Language: English
Release Date: June 15, 2010
Greater Expectations is the book that exposed the low standards that children are confronted with in our homes, our schools, and throughout our culture. It exploded many of the misconceptions about children and how to raise them, including the cult of self-esteem, "child-centered" learning, and other...
Soul to Soul
Communications from the Heart
Language: English
Release Date: October 23, 2007
In Soul to Soul, Gary Zukav, author of the monumental bestseller The Seat of the Soul, addresses some of the most significant questions about the human experience -- from "Why is life so difficult?" to "How can I learn to trust?" -- with profound answers that are of truly universal value.
With...
The Heart of the Soul
Emotional Awareness
Language: English
Release Date: May 21, 2007
New York Times mega-bestselling author of The Seat of the Soul, Gary Zukav takes a giant leap forward in his message, with this guide to the next level of spiritual growth.
"THE LONGEST JOURNEY YOU WILL MAKE IN YOUR LIFE IS FROM YOUR HEAD TO YOUR HEART."
With the rare combination of...
by Gary Zukav
Language: English
Release Date: May 21, 2007
Language: English
Release Date: May 21, 2007
True Stories That Transform Lives
Writing with profound psychological and spiritual insight, prize-winning author Gary Zukav has had a major impact on the consciousness of millions. In his New York Times number-one bestseller, The Seat of the Soul, he explained how the expansion of human perception...
Soul to Soul Meditations
Daily Reflections for Spiritual Growth
Language: English
Release Date: March 25, 2008
In Soul to Soul, Gary Zukav addressed some of the most fundamental questions about the human spirit -- from "Why is life so difficult?" to "How can I learn to trust?" -- with meaningful answers of universal and enduring value. Now, with Soul to Soul Meditations, Zukav provides 365 inspirational excerpts,...
Self-Empowerment Journal
A Companion to The Mind of the Soul: Responsible Choice
Language: English
Release Date: June 30, 2008
The journal that transforms a reading book into a life-changing personal experience.
The Self-Empowerment Journal is the perfect companion to Gary Zukav and Linda Francis's The Mind of the Soul: Responsible Choice, a groundbreaking new book that explains how to take responsibility for the choices...
The Left-Hander Syndrome
The Causes and Consequences of Left-Handedness
Language: English
Release Date: December 25, 2012
Nine out of every ten human beings are naturally right-handed. Those who were not right-handed were feared, shunned, or forcibly retrained in many periods and cultures. Indeed, some members of fundamentalist sects still regard left-handers as in league with the devil, and prejudices against left-handers...