Greg Kamphuis: 1 book

Cover of The 40 Day Dopamine Fast
by Greg Kamphuis
Language: English
Release Date: February 13, 2017

One day, after yet another failed attempt at self-control, Greg Kamphuis got frustrated. Why was it so difficult to do things he wanted to do and so easy to do things he didn't want to do? To find out, he decides to do a drastic experiment on himself. Refined sugar, processed fats, alcohol, TV (including...
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