Heterodox Press: 1 book
by Ashish Mukharji, Zola Budd
Language: English
Release Date: July 1, 2011
Language: English
Release Date: July 1, 2011
Barefoot running is the hottest trend in athletics today, spurred by the bestselling Born to Run, and the subsequent popularity of Vibram Five Fingers toe shoes. Should you do it? And how do you start?With a focus on injury prevention for middle-of-the pack runners, this easy to read "why and how of...
