The Skier's Guide to Understanding Peak Conditioning and Performance for Alpine Skiing
by
Neil E. Wolkodoff
Language: English
Release Date: January 25, 2018
Physical Skiing is the first book to thoroughly address the physical training and performance needs of alpine skiers. All skiers want to ski better, avoid injury and ski for a lifetime. As the population gets older, conditioning will be a crucial element in enabling skiers more days per year. While...